SelfReflection

It’s Not the Heat — It’s Us

Every summer, we blame the sun.
But maybe it’s not just the rising temperature.
Maybe it’s our refusal to change, to slow down, to respect the limits.
Climate, stress, conflict—it all intensifies because we do.
The heat isn’t the root.
It’s a mirror.

JM

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To You Who Feel Ashamed

To You Who Feel Ashamed 

Do you sometimes feel shame? What do you do when you feel ashamed? Your sense of humanity might be a source of hope for someone. JM

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beyond the numerous rules that exist within you

What’s necessary for freedom will likely vary from person to person.

Money might be necessary,

Friends might be needed,

And perhaps,

Even a spaceship.

These conditions can be seen

As external necessities for freedom.

But what about internally?

Inside my own heart,

What is needed there?

To be utterly free without hesitation,

Years ago, someone told me,

‘You have too many rules inside you.’

I agree.

How many rules exist within you?

And how do they affect

Our freedom?

As we study English

And study the heart,

Let’s think about this together.

JM

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