In a time when flags are waved louder than laws are upheld, we need to ask ourselves something deeper:

Who protects the Constitution…
when those in power twist it?

This isn’t about being political.
It’s about being awake.
About understanding that freedom only exists if we defend it — actively, thoughtfully, boldly.

JM

In a world overwhelmed by noise, distraction, and systemic injustice, mindfulness isn’t a luxury — it’s a form of resistance.

When we slow down, we begin to notice.
And when we notice, we begin to care.

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