Mindfulness

Smile like this

What should you do when you feel depressed and weighed down with pain? If you haven’t found the answer yet, how about trying to laugh?

A message for you who may have forgotten how to laugh. JM.

Everyday Enlightenment With JM’s Goods;

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Be Someone’s Santa #jmShorts

Be Someone’s Santa 

Do you want to be someone meaningful and precious to someone? If so, I would highly recommend being someone’s Santa. JM

Everyday Enlightenment With JM’s Goods;

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What are you looking at? 

Have you ever looked inside of your mind during the day? Looking inside might have to be as natural as we look in the mirror every day. Why don’t you look inside of your mind right now? how is your mind, good or bad or calm? JM

Everyday Enlightenment With JM’s Goods;

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https://jm-story.creator-spring.com

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Don’t hold back, change it

If you feel uncomfortable and hurt, why don’t you change it instead of holding it in? JM

Mindfulness with JM’s Goods;

https://jm-story.creator-spring.com

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beyond the numerous rules that exist within you

What’s necessary for freedom will likely vary from person to person.

Money might be necessary,

Friends might be needed,

And perhaps,

Even a spaceship.

These conditions can be seen

As external necessities for freedom.

But what about internally?

Inside my own heart,

What is needed there?

To be utterly free without hesitation,

Years ago, someone told me,

‘You have too many rules inside you.’

I agree.

How many rules exist within you?

And how do they affect

Our freedom?

As we study English

And study the heart,

Let’s think about this together.

JM

Mindfulness with JM’s Goods;

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Go out and walk, and dream regardless of the conditions

I hope that when your mind is full of victim mentality and you can’t do anything, you go out, walk, and dream infinite dreams regardless of your conditions. You are always much more precious than you think. JM

Mindfulness with JM’s Daily Goods;

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Thanks to you 

Thanks to you 

How many times did you say thank you today?  I think that being grateful for everything is perhaps the most important factor in making a miracle. JM

Everyday Enlightenment With JM’s Goods;

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or

https://jm-story.creator-spring.com

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