mindful reflection

Find Your Center

In every storm, in every burden life brings, there is a still point within you.
To find your center is to step back from the chaos, breathe, and ground yourself in clarity.

When you return to this inner place, challenges lose their power to overwhelm you.
From that center, wisdom flows. From that center, the next step becomes clear.

No matter the struggle, your center is always there—quiet, steady, waiting for you to remember.

JM

Chaos will always come, but your center is always within you.
With a single mindful breath, you can steady your life again.

👉 Explore deeper practice here:
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Clarity under celestial light

If the sun and the moon were to appear together,
would I finally be able to see
everything inside and outside of me
that I had failed to notice until now?

To seek truth
is to shine a light on all that I am —
inside and out — just as it is.

Without sadness,
without anger,
without attachment —
just as it is.

If I can do that,
then everything else
will come to light on its own.

JM

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When you see yourself clearly — without judgment — healing begins.
Let the sun and moon light your way inward.
🌿 Start your mindful journey today: Mindful.org