A wave rises and falls, never staying in one form.
It doesn’t resist the tide, nor does it cling to its peak.
Instead, it flows—always moving, always becoming.

Living a “wave life” is much the same.
We rise in moments of joy, we fall in times of struggle,
and yet, neither state defines us completely.

What matters is the rhythm we create,
the gentle acceptance of change,
and the courage to move with the current—
trusting that every crest and every dip
is part of the same ocean.

JM

…

Ride the waves of change with calm clarity.
🌊 Discover practices that keep you grounded, even when life shifts.
👉 Find your mindful path here: Mindful.org