Overeating seems to be as addictive as cigarettes and alcohol. So I couldn’t quit firmly, and as a result, I suffered from obesity and various adult diseases. After spending countless hours occupied by appetite, the time has come to proclaim that I am the owner of it. When an appetite whispers to you, all you have to do is know it’s just whispering and don’t do it. Are you ready? JM
Mindfulness on your daily life;
#INeverOvereat #나는절대과식하지않는다 #JMsThoughtsAtThisMoment #TShirts #Mugs #iPhoneCases #Clocks #Stickers #Notebooks #Duvets #DogMats #ShowerCurtains #Hats #CatMats #MuchMore
Mind and Moment with JM 